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kelisueray Member

• Activity
• Posts1
• Replies77

• Re: JUST GIVE ME 10 DAYS | Round 14

  kelisueray

  August 2017
  R12: 213.8 R13: 212.2 I like how @TerriRichardson112 does her lowest/highest/mean so I'm stealing it :smiley: Round 13: lowest: 210.2; highest: 215.6; End: 212.2; mean: 212.9 (-1.6 lbs this round woo…
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• Re: JUST GIVE ME 10 DAYS - Round 13

  kelisueray

  August 2017
  I know that feeling, but if you hit the gym hard your muscles could be retaining water for repair, don't fret you'll be outta the 200s before you know it!!
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• Re: JUST GIVE ME 10 DAYS - Round 13

  kelisueray

  August 2017
  8/11/ 213.8 / Nice to see the scale move! 8/12 / 213.8 / ran my first 5k in 18 mo nailed my time ate a lot after! Lol 8/13 / 213.8 / stuck to my calories today for the most part. We'll see what the s…
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• Re: Day 6 liquid diet ! 6 pound loss !

  kelisueray

  January 2017
  I'm suspicious of posts like these. New member, very few posts, extreme tactics... most likely a troll.
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• Re: Someone discouraged me.

  kelisueray

  January 2017
  I think the straight up answer to this dude is CICO and that you can do it either by solely focusing on nutrition or nutrition and exercise.
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