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Re: Turned on at the gym?
You obviously know nothing of old guys and the gym. They don't need towels, they have blow dryers.1 -
Re: Where do your lifts rank?
Advanced in all 3 main lifts @255 lbs and 43 years old. 530 squat 390 bench 605 deadlift I need to work on my bench.3 -
Re: Weight Training Advice
So what is your goal? It may not be the correct program to achieve your goal.2 -
Re: Weight Training Advice
I didn't catch this earlier The past 2 weeks that I've been following the program I feel like I've just wasted away the past 2 weeks and at the end of each day, it's just not satisfying enough. You h…4 -
Re: What is your recent PR or accomplishment?
After a few setbacks: 390 bench (it was ugly as sin) 510 squat 550 deadlift I have more in me on the last two but the bench is my challenge.3
