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Re: Kale! The God of Superfoods!
The only way I really like kale is to drizzle it with some olive oil and salt then bake it for about 20 minutes. So good that way. Otherwise, it has no magical weight loss properties. You still have …5 -
Re: Constipation !
Bob's Red Mill Wheat Bran. One serving a day along with plenty of water. Mix it in cottage cheese or yogurt.2 -
Re: Is this a bit scary and confusing, or have I simply not thought it through?
Nah. I went to the FDA web site and it's like what I suspected. Here's one of the bullet points of the press release: **For packages that are between one and two servings, such as a 20 ounce soda, th…9 -
Re: Question from a Newbie (5K)
Oh geeze you're fine! These local 5Ks have so many participants - runners, walkers, people with strollers, people with little kids, etc., and there are so many different TYPES of participants - young…4 -
Re: Ladies Help - Time of the month cravings!
I have had symptoms of what may very well be PMDD, which is basically a more severe form of PMS for most of my adult life, and one of the symptoms I've had is almost uncontrollable cravings. These ar…1
