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Re: CrossFit
CrossFit programming done correctly is periodized. CrossFit programming done poorly is just doing random stuff without any thought or planning behind it. With all of the jokes that we all hear about …2 -
Re: The NEW selfie thread with no rules
Always a great time when this lil dude shows up10 -
Re: The NEW selfie thread with no rules
Playing with one of my client's baby and he snapped his own selfie lol9 -
Re: The NEW selfie thread with no rules
Thanks! It was really cold but I was overheating!1 -
Re: The NEW selfie thread with no rules
Post workout cool down in 28°F weather lol11