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Re: WOMEN AGES 50+ FOR OCTOBER 2018
Hi folks. Checking in. This has been a tough month for me. The weight roller coaster continued. • I'm going back to tracking and recording my daily carbs, fiber and exercise. I'll track a daily goals…12 -
Re: WOMEN AGES 50+ FOR JUNE 2018
May - How'd I do? ✔Drink my water ✔ Carbs 50g daily ✔Track my food ✖️30 active minutes daily ✖️Work on sleep The good news is: I lost about 9 lbs. 8.8 to be exact. • Water. I drink only coffee and wa…2 -
Re: WOMEN AGES 50+ FOR MAY 2018
Rita - your story about the trip with your mother reminded me of some good trips in 2003. My mother is one of 12 children. She had 7 sisters. By 2003 she lost 5 of her sisters. 2 in 1991. 2 in 2002 a…8 -
Re: WOMEN AGES 50+ FOR MARCH 2018
Monday was the funeral for my dear brother-in-law. It was an absolutely beautiful ceremony. Started at 10:30am with a 2 hour visitation. Photo slide show set to music. Distributed a memorial card and…17 -
Re: WOMEN AGES 50+ FOR JANUARY 2018
Barbie - good to know it's possible to truly adjust sleep schedule. I have a wildcard here - my sweet mother. If she's having a bad night - I may be up late with her, But I need to stay on a routine …8