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Re: WOMEN AGES 50+ FOR AUGUST 2018
July - How'd I do? ✔Lose Weight. Lost 3.6 lbs. ✔Experiment. Tracked my Blood Glucose daily. Learning, And it's motivating me to do what it takes to keep my numbers in the normal range. ✔ Exercise. Go…5 -
Re: WOMEN AGES 50+ FOR JULY 2018
Hi folks. Just checking in. I decided not to post any July goals like I have each month.I want to take some time to make a true lifestyle change. • My goal is to turn this around and get off this rol…8 -
Re: WOMEN AGES 50+ FOR JUNE 2018
May - How'd I do? ✔Drink my water ✔ Carbs 50g daily ✔Track my food ✖️30 active minutes daily ✖️Work on sleep The good news is: I lost about 9 lbs. 8.8 to be exact. • Water. I drink only coffee and wa…2 -
Re: WOMEN AGES 50+ FOR MAY 2018
Rita - your story about the trip with your mother reminded me of some good trips in 2003. My mother is one of 12 children. She had 7 sisters. By 2003 she lost 5 of her sisters. 2 in 1991. 2 in 2002 a…8 -
Re: WOMEN AGES 50+ FOR MAY 2018
Today is our 27th wedding anniversary. I love my husband dearly. He is a great partner. Tonight... he has turned into a “Chatty Cathy”. I’m sooo tired tonight. And he’s chatty. Talking non-stop. I la…9
