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Re: WOMEN AGES 50+ FOR OCTOBER 2019
📙October Goals Progress Update — Monday, 7th Oct. ✔️1. Lose weight. ✔️2. Track every bite in MFP and complete the entry daily. ✔️3. Participate daily in a 30-Day Digital Detox Program. I didn’t post …5 -
Re: WOMEN AGES 50+ FOR OCTOBER 2019
Ginny - You can do it. This was my journey: 🔲 In 2013 was on a mission to manage my health. So I made a list of all the things I needed to do to “improve my health”. Then I started working through my…2 -
Re: WOMEN AGES 50+ FOR OCTOBER 2019
Hi Betsy. 20 years is cool. I quit 6 years ago. My 6th smoberversary is Oct 27th. After a 34 year habit of a pack a day. I found it much easier to quit than I anticipated. I found the LIVESTRONG Quit…3 -
Re: WOMEN AGES 50+ FOR OCTOBER 2019
📙October Goals Progress Update — Thursday, 3rd Oct. ✖️1. Lose weight. ✔️2. Track every bite in MFP and complete the entry daily. ✔️3. Participate daily in a 30-Day Digital Detox Program. • Overall Fe…5 -
Re: WOMEN AGES 50+ FOR OCTOBER 2019
📙October Goals Progress Update — Wednesday, 2nd Oct. ✖️1. Lose weight. ✔️2. Track every bite in MFP and complete the entry daily. ✔️3. Participate daily in a 30-Day Digital Detox Program. • Overall F…3