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Re: Just starting out.
I get those magazines from the library! And I read them while walking on the treadmill! But mostly I worry about keeping within my calorie goal!1 -
Re: iPhone steps counter? Question
I love Map My Walk!2 -
Re: Greetings, this is my story.
It can be frustrating or it can be like a game. I eat out a lot and I manage it a couple of different ways. If I'm going to a chain restaurant, I check the nutrition online before I go and decide wha…1 -
Re: Eating healthy exercising daily but not losing any weight.
Hiking and walking are great forms of exercise! They will both burn calories. I agree with others above, it doesn't sound like your really know how many calories you're taking in.1 -
Re: Am I cheating myself?? (Please be blunt)
I don't think that walking around your house is much of a workout, but it sure beats lying on the couch! Do you have any stairs you could walk up and down? Or maybe a workout video you could do in fr…2