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Re: How to keep going
My advice is to be active on the site so it becomes a regular part of your day like checking email or going on FB. Get some friends, write comments on their pages and your own. Read the forums and of…2 -
Re: Peanut M&Ms
Wow. I went to the movies the other night and in a weak moment, decided to get the "weigh your own" candy. Except that I don't pay attention to the weight. I had raisinettes, m&Ms, pean…1 -
Re: Emotional Eating
I take a hot bath. I bring in a big cup of ice, a Diet Coke and a good book. It's kind of gross (to me) to eat in the tub and if my book is good enough I can be in there for over an hour! If it's nic…1 -
Re: Out of town guest for 11 days...try to stay at deficit or just maintain?
I would play a private game that my mom didn't know about (because most people really don't want to be part of your "eating plan.") and eat lightly every chance I got. So if your day starts…5 -
Re: Lost Interest.
Geez, at 84 do whatever you want! You deserve it! Unless you have serious health problems that will be ameliorated by losing weight, I would just enjoy your life!2
