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Re: Rapid Weight Gain AGAIN
Um. Some of the best intermediate programs are both hypertrophy and power And I’ll repeat—one of the 7 days is a cardio day without any lifting1 -
Re: How to Ensure a Successful Lean Bulk
Thanks for the reply. I know I’m fighting my brain so hard rn. But I’m sick of being so thin. I know that I want to be around 150 (current 133, 67in, male). But just can’t get over the fear of gainin…1 -
Re: Sudden Inexplicable Weight Gain?
Nope. No meds. I did stop drinking coffee in favor of Matcha around the second week of March and in the third week of March I started having constipation that has since resolved. My sense is the cons…1 -
Re: Sudden Inexplicable Weight Gain?
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Re: Sudden Inexplicable Weight Gain?
UPDATE PART II: I just tried a new scale. It’s giving me the same weight. I believe the weight is somehow real but I cannot rationalize how3
