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Re: Set Point Theory
I doubt it. You were growing and were consuming, overall, approximately maintenance calories to exist, be active, and grow, even if you felt like you were "force feeding" yourself. Also, I …2 -
Re: Nude gym
What??? Just no! All that sweat and flopping...? Hard pass but they do say there's something for everyone so I won't judge. :)4 -
Re: Fell off the wagon horribly and am back on but man. It hurt going back to the gym today
Six months is a way long time. You're basically starting from scratch. But think: one month from now you will be so glad you started a month ago. Two months from now you will be so happy you started …7 -
Re: Candy!!!
I love candy. I eat chocolate every single day. I have lost 60 lbs.1 -
Re: When is the latest you should eat before bedtime.
Whenever...really doesn't matter...my husband lost 90 lbs. getting up highly for a handful of dry cereal. He had his midnight munch fests worked into his total calories.2
