-
Re: Plateaued - please help!
10kg loss in 4 weeks is aggressively fast weight loss. Even taking into consideration a lot of it was probably water weight in the beginning. Two weeks with no loss is not a plateau, it is a perfectl…2 -
Re: How clean was your diet while actively losing weight?
I aim to hit my protein and fiber goals, that keeps me from getting hungry. I try to eat a reasonable amount of veggies and fruits for good health. Whether any of that comes from "clean" fo…7 -
Re: Coronavirus prep
I have read enough about the long haulers and survivors to happily change the way I live in order to avoid catching this virus. Spending two weeks on a vent and then spending the rest of my life with…16 -
Re: Coronavirus prep
I just listened to last week's This Week in Virology and there were some interesting bullet points in their Covid update that I thought might be interesting to this thread. I know I bring this podcas…19 -
Re: Coronavirus prep
My understanding from listening to people who have specialized in virus research and are working on covid is that herd immunity without a vaccine will take years and millions of deaths. They are howe…7
