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Re: Calorie counting
ITA. I would set yourself back to no more than 1 lb per week, and just give yourself a week to get logging your food down pat. Double check those entries to the package, log individual items separate…2 -
Re: Diet fatigue creeping in
I wanted to add, if you've lost 22 lbs since Jan 27, you've been losing at a pace of 2 lbs per week. With 20 lbs left to go,that is a very aggressive rate of loss. As others have said, a diet break f…3 -
Re: Coronavirus prep
True. Unknowingly giving another person a disease that could kill them would be far worse than dying yourself for many of us. I will happily find other ways to connect with my chosen religious commun…19 -
Re: Coronavirus prep
This is why I feel like I'm going to be "staying at home" for the foreseeable future. Going grocery/essentials shopping first thing in the morning, no more than once a week. Ordering takeaw…12 -
Re: Coronavirus prep
People would need to understand how a virus spreads to understand why and how they're being asked to social distance. Healthy, low risk people passing a virus that is 99% harmless to them back and fo…26
