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Re: how can i deal with the stress of blasting from alcohol?
Hang towels over all the reflective surfaces in your home before you leave for the party? You could tell everyone you choose to self-quarantine for two weeks after going to an event without social di…9 -
Re: Recomposition: Maintaining weight while losing fat
I'm talking about aesthetics, not strength.1 -
Re: Coronavirus prep
When Virginia's guidelines said no group gatherings over 10 people, my family said having a family dinner would be fine because it's 9 people. I tried to explain that I didn't care what the state gui…19 -
Re: stuck at a 18lbs loss
Ok, so you are already into the healthy weight range. It is perfectly normal to hit some plateaus when you are in that range. I can't check out your log right now, but now that you're in the home str…2 -
Re: Coronavirus prep
Google recently announced their employees will be working from home until at least June of 2021. Obviously they are in a far better position to do that than most, but I think it's telling. A company …10