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Re: Coke Zero Sugar
I'm no paint expert, but I'm gonna guess that 12 oz of Coke Zero has a lot more water than 12 oz of paint. So Coke Zero wins. Did I win science?8 -
Re: Gaining weight eating high carbs???
So wait, despite starting three threads upset that you gained weight because you ate pasta and are desperate to lose weight and keep falling off the wagon, you were actually looking for someone to su…13 -
Re: CICO is overrated in my opinion
Peanut butter works too!6 -
Re: What diet???
OP, have you tried just logging your food and attempting to hit a reasonable calorie target yet? Not following a diet, not restricting specific things, just... eating a little less? Many of us have f…5 -
Re: Carb intake.
Non processed starchy carbs can be calorie dense. And nutritious. Packaged calorie dense foods like Mac and cheese, ice cream, cupcakes, or potato chips get a large portion of their calories from fat…8
