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Re: NEAT Improvement Strategies to Improve Weight Loss
I pace when I'm on the phone. I used to try to be efficient and get up once to do 10 things in one trip, now I will get up and do one thing every commercial break. If I have nothing to do, I'll do so…20 -
Re: Is myfitnesspal healthy longterm?
There is nothing intrinsically unhealthy about counting calories. Is it unhealthy or obsessive to balance your checking account for your entire life? What is important is how it translates onto your …63 -
Re: I can't believe I overestimated this bad.
Is it possible it's your calories out that is more the culprit? Did you change anything that might have caused you to dump some water weight? I understand venting, vent away!7 -
Re: Pioneer Woman
Meh, it started out as a contentious thread and has settled down to a fun conversation about vaguely related stuff, and this way no new posters react to just the OP and turn it back into a thread tha…4 -
Re: Ppl 5’4 and shorter who want to lose
No doubt part of the reason you are struggling to lose 10 lbs is because you're aiming to be underweight. Is there a reason you are aiming that low? Have you considered recomp? Putting on some muscle…10
