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Re: Calories!!!!
If you are eating all those foods and coming in under 1,000 cals, and this has been going on for more than a couple of weeks, and you aren't losing weight and aren't feeling hungry... you're eating m…8 -
Re: So Frustrated
You absolutely can! Sometimes in life, for whatever reason, more accuracy and better tools are necessary. Who knows why? I know it's frustrating, but 3 lbs down is still progress and hopefully you'll…3 -
Re: 1200 is not enough!
In my personal experience, most women who say they are eating 1200 cals aren't actually eating 1200 cals. That's not a criticism, logging is a skill that takes practice and direction. For six months …15 -
Re: GETTING UP IN THE MORNINGS IS BY FAR THE HARDEST THING TO DO EVERYDAY.
So I guess any positivity you got from your first thread has worn off already??? I mean this kindly, you need to calm down and stop making every dieting moment a life or death situation. This is goin…10 -
Re: IS ONE TRULY HAPPY WHEN LOSING WEIGHT?
The thing is, you don't have 100% control over the number on the scale. You can do everything right and still have a week or two here and there where you don't lose weight or even gain. And when you …9
