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Re: 1200 calories
Where did you get the 1200-calorie figure from?2 -
Re: Fitness and diet myths that just won't go away
If that's actually how "burning fat" worked, I would have become 2-dimensional upon moving to Florida in fifth grade...bro, what the hell.6 -
Re: How to lose body fat?
Speed is not the name of the game when it comes to losing body fat. You don't WANT to do it "as fast as possible," unless you're also planning to gain it back.5 -
Re: Holiday Weekends & Food
There's a holiday of some kind that's marked with a "special" meal roughly once a month. Some months are more food-holiday-filled than others. One day a month isn't going to ruin anything; …4 -
Re: Calories per day
Do you know how forums work? (No shame if not, I realize not everyone spent the early aughts the same way I did.) I saw some of your posts; what you did was the equivalent of walking up to a bunch of…6