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Re: Starting over again but this time Vegan!
If you're going vegan specifically for weight loss, remember that you still need to create a calorie deficit - that's the only way weight loss happens. It's possible to gain weight eating 100% vegan,…2 -
Re: The scale
I feel you. I even made my husband take the batteries out of the scale and test them because I was sure I couldn't possibly be losing as fast as the scale was saying I was. Make sure you weigh under …4 -
Re: What are your SUPER easy meal preps?
Point of order: Cooked rice is fine to be stored if you can cool it uniformly. The problem is that if you pack a big container full of hot or warm rice and stick it straight in the fridge/freezer, th…5 -
Re: Women 200lb+, Let's Be Magnificent This March!!!
@ladychr0nic MFP's model assumes you will eat back your exercise calories, because the activity level is based on non-exercise activity and the budget it gives you has a deficit built in, and the def…4 -
Re: vaccinations/health care and product promotions.
At this point in the vaccination effort, I come down on the side of "whatever gets more shots into more arms." I'm going to get mine anyway, but if I could then take my vaccine card around …14
