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Re: Women 200lb+, Let's Have A Noteworthy November!!!
Did you measure the belt? We all know women's clothing with its utterly arbitrary size indicators (what the hell is a "12," anyway? Twelve *whats*?) has been vanity-sized to hell and back, …2 -
Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
While we're singing the praises of the tare function, let me just pop in here with a pro-tip that it took me several years of preparing food with a scale to figure out: Take an afternoon--honestly, i…10 -
Re: Exercise after weight loss surgery
You should probably consult your doctor first, if you're only a month out from surgery. I assume--and fervently hope--the VLCD is also on doctor's orders, because 700 calories per day is seriously no…1 -
Re: Is it ok to NOT eat back exercise calories at 1200 cals?
Short answer: No. Long answer: see Ann's post. But to add more anecdata, I'm also 5'3" on my best day, I have a desk job, and I've lost 50 lbs in a year, eating almost double that. I'm not a sup…4 -
Re: Seen any good Tiktok weight loss channels lately?
From what I understand, TikTok is just about the most toxic place you could go for "inspiration" or whatever you're expecting to get out of following someone's journey, and seeking out that…10