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Re: Please help regarding bmr
1380 is really low for most folks but that's definitely way too low for someone as active as you are. Don't eat below BMR - that's your absolute basement minimum in-a-coma "this is what it costs…3 -
Re: Font mayhem in "General Health ...", others normal
Looks like they took care of it first thing. Thanks guys!2 -
Re: Font mayhem in "General Health ...", others normal
@Betty @Alex1 -
Re: Goal10312021: Crush a Pumpkin
@JNettie73 Thank you! I can't wait either LMAO. Hoo boy was I right about the DOMS. I'm still very sore - I'm bracing myself for a disappointing weigh-in tomorrow morning, even though intellectually …1 -
Re: Summer Weight Loss Challenge 2021(June, July, August and September) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 11/13/2020, 252.8 lb YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 225.7 lb (as of 5/28/2021) YOUR CHALLENGE WEIGHT LOSS GOAL: 205 lb June 5: …5
