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Re: Calories & Nutrients - Help!
+1 suggestion to triple-check the database entries you're using (check against USDA for whole foods, against the label in your hand for packaged foods), and also weigh your packaged foods. Legally th…6 -
Re: Fajitas help!
It is fine to put raw meat in the pan with half-cooked vegetables. You're going to keep cooking them, after all - anything you're worried about on the chicken isn't going to survive on the veggies, e…2 -
Re: Diet and fitness FADS you’ve tried before...
@Avidkeo, regarding WW - yes, that's it exactly. No matter what their "system" is at any given time, I consider it a fad diet because it doesn't actually teach you how to eat. They also ten…4 -
Re: SOOOOOO OFF TRACK
Hey, the last year has been UNBELIEVABLY STRESSFUL for...basically everybody, I would wager. A lot of really scary *kitten* happened and most of us lost access to a lot of our healthier coping mechan…5 -
Re: Qualifying for COVID vaccine solely on BMI
As many people vaccinated as quickly as possible is, and must be, the goal. If anyone has questions or concerns about the vaccine they should talk to their doctor, but choosing not to get the vaccine…13
