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Re: What Is Your Weight Loss Blessing Today?
To round out the rest of 2021 I'm following the same series of workout videos I did when I first started exercising again around this time last year. This is week 3 of 6, and yesterday's workout went…16 -
Re: Women 200lb+, Let's Be Dynamic This December!!!
Ayyy I just happened to be on the forums when I got the notif on the other thread, so, f1rst!!! Template for later Age: 30 Height: 5'3" SW: 252.8 (11/13/2020) CW: 203.4 (11/27/2021) 12/4: 12/11:…7 -
Re: Fall Weight Loss Challenge 2021(October, November and December) A Continuation
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 252.8 lb, 11/13/2020 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 210.0 lb, 9/26/2020 YOUR CHALLENGE WEIGHT LOSS GOAL: 196 lb October 2: 210.…5 -
Re: Women 200lb+, Let's Have A Noteworthy November!!!
I thought about trying to "cheat" and weigh in this morning, but you know what, it is what it is. If I see an increase on Saturday it's going to be retained water and food in transit. Resta…3 -
Re: Is it ok to NOT eat back exercise calories at 1200 cals?
Short answer: No. Long answer: see Ann's post. But to add more anecdata, I'm also 5'3" on my best day, I have a desk job, and I've lost 50 lbs in a year, eating almost double that. I'm not a sup…4
