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Re: Can I, Should I still have fruits? Rice?
Mmm, pineapple fried rice... Also the classic Egg McMuffin is not terrible nutrition-wise, it's like 290cal and has an almost perfect carb/fat/protein breakdown. Like, you could certainly do worse.5 -
Re: Be Careful Logging Recipes
Yeah, this has always been an issue with the recipe builder, even if you enter your ingredients by weight in grams and match the syntax of the entry you want MFP to use exactly. Especially for things…3 -
Re: Rough start, still determined
Hello! You should probably consult a doctor and/or physical therapist for guidance on safe ways to exercise without further injuring yourself. If you have access to a pool, swimming is probably a dec…2 -
Re: Premium status
It is a free app, you just need to dodge the constant exhortations to upgrade to premium. If you're using the app, you need to cancel Premium through there; if you're using the desktop site, you can …2 -
Re: "Detoxifying food and drinks"
Here's my thought process. Want snack! > Drink some water. Did it help? Yes: We were thirsty, not hungry. No: When was the last time we ate? Less than 3 hours ago: We're bored. Go do something els…6
