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Re: Bad tasting, healthy food.
One thing I have learned while trying to lose my excess weight is that I can eat the so called "bad" foods in moderation. I seriously doubt the one fast food meal I have every two weeks, th…5 -
Re: Hunger cravings during shark week.
Some women chose to eat at maintenance for a couple days during tom.5 -
Re: What not to do after a Workout!!
Sometimes the pizza is the purpose of the workout.13 -
Re: Beautiful Behaviors - January 2017
Hi everyone. I love the positivity on this thread and would love to join as well. I am really focused on me right now. I want so much to be healthy, mind body and spirit. I quit drinking 40 days ago …5 -
Re: Making this too complicated?!
I have been where you are. I have done most of the elimination diets with varying results. Personally keeping it simple works. And I am so tired of eliminating carbs, or fat, or white foods, etc. Tod…3
