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Re: Looking for friends who don't eat "clean" and healthy
I had chocolate ice cream and a beef empanada this weekend! I also ate a ton of veggies and chicken breast. I can only lose weight if I'm eating all the foods, as long as they fit into my allotment.9 -
Re: What did you eat today???
My goal is 1530 and usually some exercise calories. Today I had: Mexican lasagna made with zucchini noodles Sushi Chocolate Halo Top ice cream4 -
Re: Daily Weight Check- In Surprisingly Helpful
Lots of people weigh daily. For me it helps me watch the downward progression, even if I am up a little sometimes.2 -
Re: Beautiful Behaviors - January 2017
You guys are all so beautiful and honest. Really love this board. @gatamadriz You have been through so much and are still in it. My son was hit by a van when he was 17 and was also in a coma. I can u…3 -
Re: How is this possible??? Need opinions!!
Looking through your diary there are some things that may be inaccurate. Examples: 1 tbsp walnuts. Nuts are very calorie dense and should always be weighed. 3.5 pieces of pizza at 788 calories. Are t…1
