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Re: I weigh ~470 lb, where do I start?
Congratulations on beginning this journey! You can do it.1 -
Re: Dropped 50lbs - Now starting part 2..... 50 more to go.
Wow. Great job!1 -
Re: 1 meal a day
I had a friend who lost a lot of weight by eating one fast food meal a day plus all the beer she wanted. It wasn't about meal timing but CICO.2 -
Re: 5'5" 42 years old. 95 pounds down (Size 3x to size 6/7)
That's super!!1 -
Re: The cheese appreciation thread
Cave aged gruyere...could eat it every day!1
