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Re: What are your unpopular opinions about health / fitness?
Sorry Diane. I don't think that qualifies as unpopular.16 -
Re: Anyone here do intermittent fasting?
Lots of people. There is a subforum dedicated to it. Should you do a search, you will find many threads.5 -
Re: I want to get rid of skinny-fatness, but can't lift weights. Advice please?
Nonsense. An excess of cardio is what causes skinny fat conditions.7 -
Re: Some help with food and building muscles!
Correct me if I'm wrong but you've only been training for 4 months? Do you really think you are qualified to give advice? One doesn't need to spend lot's of money on trainers if they can read and are…9 -
Re: What are your unpopular opinions about health / fitness?
I'd suggest that may be because you may approach it in a way that is less than optimal based on some of your comments. There are ways that depend less on pure will power and more on managing hunger/ …10
