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Re: Help! Last ten pounds is killing me.
I agree. The shape and leanest of the body is more important than the scale number.3 -
Re: Hit a new low and immediately fall back?
Please reread the part about trends and fluctuations. You are way too invested in the daily number on the scale.2 -
Re: How much protein should one consume?
Instead of just admitting you are wrong, you are sidestepping the question with a pretty convoluted rationale. They provide a free service and have to finance it somehow. They do that through adverti…12 -
Re: How much protein should one consume?
Keep grinding that axe if you it makes you feel better.7 -
Re: Apple cider vinegar
Actually, the jury is not still out. There is plenty of research that it does pretty much nothing for weight loss.6
