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Re: What are your unpopular opinions about health / fitness?
Weak willed? Seriously? Kind of judgmental wouldn't you say. Let's hope you are a success in your efforts and your own words and judgement don't come back and bit you on the *kitten*. I think your vi…8 -
Re: What nobody tells you about losing weight
Quoted for truth! Especially the bolded. It's always better to not speak if you don't know than confirm ignorance of a topic by expounding on it. Just sayin'....2 -
Re: Can't keep up with my clean calorie intake
Short answer, yes continue. You have one of 2 choices. Recomp or lean bulk. Recomp is to eat at maintenance and lift. You will slowly drop fat and gain muscle mass. Maybe a 1/2 pound to a pound per m…2 -
Re: Maintain, but lose belly fat? Is there a way?
I get you. After 1 month maybe not. That's where patience comes in on a recomp. It's really a matter of preference. For me, in another 10 lbs, it'll be recomp. The cutting/ bulking process is too dra…3 -
Re: Maintain, but lose belly fat? Is there a way?
Cosigned. @Rusty740 you've posted in a number of threads that cut/bulking cycles are good and recomposition is not. I respectfully disagree. For someone in the OPs situation, they get to the same pla…3
