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Re: Can u eat unlimited fat as long as u hit your calorie goal?
OK. So I've learned something new today! I guess I shouldn't have cut high school science class to learn to play guitar. :D Thanks for the correction! To you and the many others who pointed out my er…10 -
Re: Can u eat unlimited fat as long as u hit your calorie goal?
You say you don't eat mammals but what do you think chicken is?3 -
Re: Cheat Meal
I think cake will give you the boost you are looking for.6 -
Re: Apple Cider Vinegar for weight loss
Please post these studies. Also, your understanding of insulin and fat storage is not accurate at all. Over time, you store or burn fat based on you calorie intake and whether in a surplus or deficit…10 -
Re: Intermittent fasting, I don’t get it
No one is saying it isn't a helpful strategy for some. I practice it myself. But the "insulin" thing is just nonsense. Fat lose is all about energy balance and meal frequency is a nonissue.…13
