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Re: What are your favorite diet hacks?
The 5-minute rule. I was an overeater, a binge eater, still think like one. Cravings roll over me like waves. When I think I have to order the food, even though I am not hungry, or when I want to ope…26 -
Re: down 200 lbs in less than a year!
I love how disciplined you were (are). No pain -no gain (in loss). :-) Well done young man. I am proud of you.1 -
Re: Tighten loose skin after weight loss.
I have lost 156 pounds. My loose skin is my trophy, just like my wrinkles, it belongs to me. It shows what I am capable of. The good and the bad, the ugly. I did that to myself. It's a reminder of wh…6 -
Re: Longest Consecutive Day Logging Streak!?
1241 days and nights :-) 156 pounds lost. Just turned a year older, but feel younger than I have in a long time. I am in my 50's now and there is no holding me back. Maintaining for the next 1241 day…1 -
Re: What was the moment? When did you decide to take back control?
A girl's night out when we went to the movie theater and none of my friends wanted to sit beside me. That's when I realized how big I was. I went home, changed my name to The_Movie_Chair, started log…29
