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Re: Meat and Fruit only help
Yeah, this sounds very limiting and I wouldn’t recommend it at all if this is just a fad diet or something a personal trainer told you to do. But, here are some ideas. Since it’s only meat and fruit,…2 -
Re: THE Low Calorie Recipe Thread of Awesomeness
I highly recommend getting a food scale ;) I’m in the USA too 🇺🇸 I used roughly 1/2 to 2/3 of a medium-sized head of cauliflower, I think. It was a lot of cauliflower; I had to process it in two batc…1 -
Re: ISO a no fail SUGAR FREE cottage cheese cheesecake
I don’t, but I’m in to see if anyone has a good low cal cheesecake recipe! There was a thread in here that was really popular, but the member got banned from the forums so his recipe got deleted. I d…2 -
Re: Random portion sizes
I now think of portion sizes more in terms of simply a unit of measurement and nothing else. Just because my cereal says a serving size is 39 g, that doesn’t mean I have to keep shaking the box just …2 -
Re: Blended spinach
Zero difference in my opinion. You’re still eating it. Don’t get caught up in the minutia of things. If you’re eating spinach now, and you didn’t used to eat at at all, that’s progress! And progress …5