-
Re: Kicking the diet soda habit - how long?
There's your problem. Moderation in all things. You are free to feel as encouraged or discouraged as you please, it won't change facts. Have a great day, and good luck with your goals.6 -
Re: Getting married in September - it's time to get serious
Sugar is not poison. If you feel the need to have a small treat every day, fit it into you macro and calorie goals and go ahead and have it. You can still lose weight and be healthy eating treats. To…8 -
Re: How to reduce/avoid movie theater snacking?
But to answer the question of craziest thing snuck in, I used to work at a cinema, and once I bought Burger King on my lunch break and brought it into one of the theaters. Everything was going fine u…2 -
Re: Stay at home moms of young ones. How do you do loose?
I have 2 kids pretty much the same ages as yours, 5 and 18 months. I take them to the gym with me first thing every morning. I eat my meals right before feeding them, so I'm not tempted to eat their …8 -
Re: What is driving you to stick with your diet?
For me?4
