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Re: What was the last meal you cooked?
Meatless last evening, with a Southwestern baked brown rice and black beans casserole onto which a couple of over-easy eggs got added, a la "huevos rancheros." Don't have pics of the final …8 -
Re: What’s your favorite outdoor activity?
Cycling (road and trail), swimming (mostly ocean - live at the Shore), sailing (boat owner). I do some lite hiking and walking as well, but I'd rather travel on wheels or a keel than on my feet.2 -
Re: Indoor / exercise bike training program
OK, @goatg this is my prescription/procedure, doesn't apply to anyone other than me reading this posting. End of disclaimer. There's a lot to unpack for your simple question, sorry for going on at le…2 -
Re: Is 900 cals a day okay or not?
Oh no, no ... not "old," please! I'm 65. "Creaky," sure. "Broken in," of course. "Mature," well, maybe. "Seasoned," I'll buy that. LOL.6 -
Re: Do you trust MFP calorie burn estimates?
I've come to the place where I think MFP isn't entirely wrong, and it surely isn't a rigorous scientific answer. As they say in the "Pirates of the Caribbean" movie, "them rules is mor…2
