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Re: August 2016 Biking Cycling Bicycling Challenge
With tropical storms killing my triathlon team group ride this morning, I spent 2 hours at my local team shop's pain cave for a session racing the ironman Augusta 70.3 course on their tacx trainer. T…3 -
Re: August 2016 Biking Cycling Bicycling Challenge
I think I taunted the training gods by ignoring my rest/stepback week and going out for the century today by riding to/from my team mid-week ride. They enacted their revenge at the 91 mile mark with …1 -
Re: August (2016) Running Challenge
Got in a few miles on the treadmill while I was waiting for the washing machine to finish, then ran a few more miles to/from my polling place to cast my primary vote (Florida - Senate/House/School Bo…2 -
Re: August (2016) Running Challenge
A few spur of the moment plans came up yesterday, so I ended up just biking instead, and did my long run this afternoon on the treadmill as a tropical depression started moving through the area. Did …6 -
Re: August (2016) Running Challenge
Legs were feeling better, so did a mid distance bike ride followed by a 7 mile run on the treadmill to see how my legs felt after a ride. All seemed well including my previously sore wrist, so I thin…2
