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Re: Is there an ultimate diet for health, energy and disease prevention?
100% Agree. My mothers oncologist was not the person we would discuss diet with. But by the time we found it, it was a win that she would be able to eat anything at all. Ive heard so many suggestions…6 -
Re: Prune Question! please help! Thanks!
Wrap those suckers in bacon! YUM! They are good. I like them pitted, dried, straight up as a snack. I like em better cold. They are chewier. But have blended them in my smoothies before. Daughter did…3 -
Re: What are your weight loss mantras?
Good post. There are a few I keep reminding myself of. How can you expect big changes without big efforts? Answer: you cant. Long term success- as with most things in life - especially with weight lo…6 -
Re: Estimated vrs. Reality?
the only stock i put into numbers are what I weigh, log and eat- everything else is just an estimate. (And even then to the gram there can be errors) Therefore i dont pay attentions to 5 day estimate…1 -
Re: Foods with shocking high cals
Cashews. Tortilla chips. Eggnog.1
