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Re: How much is too much
If you have a diverse and nutritionally sound diet you probably don't need a multivitamin. But a lot of people swear by them regardless of their diet. Read about the specific vitamin toxicity levels …1 -
Re: Fun fact...
I don't know what I was expecting engaging in this topic but i doubt closure is in the cards* Im still left wondering what happened between you and FitBit. #itstillhurtstotalkaboutit8 -
Re: Fun fact...
Well for the most part we are all here- reading your broken-heart- inspired- post- because we already want to better our health. Your response to me is an extreme example of one guy's relationship wi…7 -
Re: How much is too much
Water soluble vitamins are usually ok in excess. Fat soluble not always. Toxicity is a build up over time or extreme amounts within hours or a few days. Those deficient in certain vitamins will need …2 -
Re: Fun fact...
So you made a post specifically to NOT be motivating? Sure wouldnt want you as my trainer....something sheep spend money on but dont even need. Trainers dont lose the weight for us. So.Much. Irony.10
