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Re: How to reduce cholesterol
@CharlieBeansmomTracey Dont you have to have genetic testing to confirm FH? Or they just say "well my dad and his parents always had high cholesterol so I have FH? " Are hereditary choleste…1 -
Re: Losing 30 lbs in 3 months, who's in?
Unless you have a substantial amount to lose, over all, an approx loss of 2.5lb per week for 12 weeks will be tough. best of luck!!4 -
Re: Kraft peanut butter or kraft all natural peanut butter?
Depends..... What are you evaluating between the two?1 -
Re: What I wish I knew when I was just starting out
#1 If you cant sustain it for life dont attempt it to lose. #2. Activity increases activity.- Essentially, keep moving. Doesnt have to be a marathon but just, GO! #3. Realistic goals with a realistic…2 -
Re: What do you expect from a gym?
Thats awesome, congrats! I also second a lot of love for the free weight section, racks and benches.1
