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Re: MFP Frustrations
It is very hard to be accurate when eating out, even if you go to a chain that publishes calorie information (since your portion size may be larger than it says). If you eat out a lot, it will be dif…3 -
Re: What's Your Most Recent NSV
I can see my biceps when I flex! I'm also 5 days away from my MFP anniversary, and my relationship with food is so much better.2 -
Re: Struggling to stop drinking coca cola
As people have said, the headache is caffeine withdrawal. If you want to cut out pop, I would suggest switching to a different caffeinated drink to help the transition (e.g. coffee or tea, but don't …1 -
Re: New products that caught your eyes recently?
I decided to try this for two reasons: I can't eat wheat right now and it is high in protein (14g in 56g dry, which is 200cal). It's not very good though. It warns not to overcook it, which I didn't …1 -
Re: Weighing foods
If you are weighing things like sweet potatoes, you need to find the entry that matches the form you are weighing it in. Raw would be the most accurate, but if you've boiled the sweet potato and are …1
