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Re: Looking for UK Keto Friends
@JemX29X I see some that say otherwise, they may put a few lbs on but more or less stay at maintenance. I think it needs to be looked at as a way if eating as opposed to a diet. It’s something you ca…1 -
Re: Looking for UK Keto Friends
@deanna448 thanks for the add. Good luck with the journey. My diary is open for viewing ☺️ x1 -
Re: Just give me one month - June 2019
SW - 11st 7lbs (mid May 19) UGW - 8st 7lbs MGW - 10st 7lbs Day/Weight/Comment May 31 - 11st 0lbs - Lets go 🙌🏻 June 01 - 10st 12lbs June 02 - 10st 11lbs June 03 June 04 June 05 June 06 June 07 June 08…3 -
Re: Just give me one month - June 2019
@Vivianne34 hi there, welcome! They’re as follows: UGW - Ultimate Goal Weigh, where you want to be at the end of your weight loss journey. MGW - Mini Goal Weight, your target at the end of any given …2 -
Re: Just give me one month - June 2019
@AphroditesBrat hope you’re feeling better today x1
