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Re: What do you do for a living?
I'm a dental hygienist.3 -
Re: PIYO?
I have it. I don't follow it daily, just add it in 1-2 days a week to my gym schedule. I'm not very flexible and I do notice a difference in my flexibility when I do it.1 -
Re: Did you switch from weight watchers?
I've heard about intermittent fasting from Dr Mercola. If the plan in the book I got doesn't work I may try that.1 -
Re: Legit..is diet soda actally "bad" for you?
My punctuation was off. It meant to say most people eat a piece of fruit. NOT take a bite, wait, take a bite, wait. Where as drinking (not for everyone but for many people) they sip over an extended …3 -
Re: Legit..is diet soda actally "bad" for you?
If you were snacking on them constantly and keeping your mouth in an acidic state then yes it could cause issues. Most people just eat a piece of fruit though and not take a bite. Wait 5 or so min ta…2
