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Re: Point of Walking
The point of walking is hatching Pokemon eggs, duh ;) Okay but seriously, yes, walking is good. Walking is pretty much the only exercise I do. On days I don't do any walking I only burn 1600 calories…20 -
Re: Is the food diary a life long endeavor or does it ever stop?
That depends on YOU. Some people have to log forever. Some don't. Some people learn portion sizes and accurate eyeballing through calorie counting, others never do. I personally do believe I will be …3 -
Re: What was your 'I finally need to lose this weight' moment? (And was it as bad as mine?)
My moment was less of a 'need to' lose this weight moment, and more of an 'I can lose' this weight moment - because I've never really had many mean comments or had any weight related illnesses. This …5 -
Re: Does green tea actually work for weight loss?
Green tea won't regulate blood sugar or prevent heart disease. It is 99% water. Leaf water. Nothing special about it. Drink it if you like it, don't drink it if you don't like it - easy.9 -
Re: Is there a shake a person with pre-diabetes can drink?
No. Just no. Conspiracy theory bull isn't helpful. It makes no sense for the pharmaceutical industry to make people ill. It makes far more sense to keep people alive as long as possible, to sell thin…5
