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Re: "You can eat whaver you want, as long as you eat at a deficit" is true, but it's garbage advice.
Ah, so because we pointed out that you're wrong, you've fallen back on the old strawman argument! Nobody here is saying, in these various threads you're talking about, 'eat whatever you want'. What w…15 -
Re: reduce cals by 60% in rice
'It's not bad at all' Liar :'(8 -
Re: Losing on the scale but not physically. . .
You say that, but that's exactly what is happening again! You don't think you look any different so you're getting tempted to quit. But we ourselves are often the last people to see our own weight lo…3 -
Re: Military diet
Untrue! Some 'detox' diets or supplements are definitely dangerous - either because they're so low calorie, they lack basic nutrients or (in the cases of supplements) contain dangerous ingredients. D…6 -
Re: Is it appropriate to go on a diet during the Christmas Holidays
I made the mistake last year of telling myself 'it's Christmas, I can treat myself'... throughout the WHOLE of December! I gained almost ten pounds and have been yo-yoing those same pounds up and dow…5
