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Re: Gaining weight on fruit?
Yes, you have to watch trends over time, not day-by-day.1 -
Re: Gaining weight on fruit?
Yes, weight is more accurate. The OP should buy a $20 digital kitchen scale. You can overeat anything.1 -
Re: What are some of your unpopular opinions about food?
"S'mores" is a misnomer. I don't want any, much less some more. Homemade marshmallows are nothing but huge clouds of sugar cut into cubes. Hot cocoa is hot chocolate for losers. "Milk&…2 -
Re: Raw VS Cooked weight of Tomato Sauce?
This seems like an extraordinarily rigid plan. Although tracking food helps tremendously, remember that the calories stated on food packages are estimates and can be off as much as 20% up or down. Th…1 -
Re: Over 60 still trying
I'm 61. I've never been clinically overweight in the sense that I'm "normal" on the charts, but over the past 11 years my weight has crept up in part because of a sports injury and my envir…3
