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Re: GOING BALD ON KETO! HELP
Hair loss during diets is not unusual since your body is trying to preserve nutrients when it feels it's starving. Although, if it's as dramatic as you seem to suggest you might want to talk to your …9 -
Re: Keto means not counting calories
Thankfully for him the keto diet has evolved. If you look at the original keto diet for epilepsy it's pretty depressing. Keto diets have also shown some promise in treating/controlling some other con…5 -
Re: Supplements
OK, this is actually going to be a two part, a daily and an actually preworkout. Daily: 4g Beta-Alanine -- Approx $20 for 500g 5g Creatine -- Approx $20 for 1000g (Optional: B12 5000Mcg tablets -- Ap…2 -
Re: Supplements
The solution is to roll your own preworkout. Most pres are so underdosed in the stuff that actually works and add in things that you don't need just to up the price. My suggestion is buy in bulk. If …1 -
Re: If trained muscles are not flexed...
Maybe you should tell the guys at my gym who walk around with their lifting belts always on and cinched up and with chronic ILS (Invisible Last Syndrome) :lol:6
