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Re: exercises for mons pubis? HELP!
Some brutal responses by some people I've known for a while. You guys should know as well as anyone else that people believe that crap and will pass garbage off as science when they don't want to try…2 -
Re: Recomposition: Maintaining weight while losing fat
I like it because it's educational, not just a workout. I think learning about lifting is as important and doing it.2 -
Re: Did you lose weight after having the Mirena taken out?
This is an open forum and she's on topic, so she's allowed to comment. I actually appreciate when someone comes in here having read research on topics. She wasn't berating anyone, she was sharing the…1 -
Re: Awesome Custom Keto Diet Success
I don't feel like clicking suspicious links. Can you just summarize it here?2 -
Re: Emergency🚨Low calories dinner
Eat a sensible dinner like vegetables and chicken. Sometimes trying to stick to your calorie goal and eat little will cause higher hunger the next day and start a vicious cycle. One day doesn't make …15
