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Re: Constipation help....
Okay, my thoughts. What you describe, getting C from changing to a healthy diet? Unless your diet's fiber content dropped like stone (which would be unusual in the diet you described, but not impossi…5 -
Re: Gut Microbiome impact on Health and Fitness
Okay, kind of unrelated to anything but just to give credit where credit is due. Borody did not initially develop FMT, or at least not conceptually. He introduced the practice to the western world in…11 -
Re: Blood type diet? Yay or nay?
Best reason the diet is not real is that, aside from the diet portion, even the idea that there are only 4 blood types is incorrect, scientifically. We're all taught about the 4 blood types (A, B, AB…14 -
Re: Quick, healthy, easy, delicious dinners? Do they exist?? ;)
Taco Soup was one I used when I wanted something quick and yummy - Ingredients: 1 can, ea, of pinto beans, black beans, garbanzo beans, white beans, and navy beans (or whatever combination of beans y…1 -
Re: Question for people who menstruate
I did 2 or 3 times, solely for the purpose of seeing if it was WORTH taking measurements. For me, it's useless. On the first day of the cycle, I will typically gain 1-3 clothing sizes/gain 5-10 pound…6