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Re: Face mask or no face mask?
So, haven't really read most of the comments, so this is not a response to any particular person and more to the folks I've been coming into contact with as a whole. Many of whom have been, well, pre…19 -
Re: Doctor wants me to try low fat plant based diet. Very difficult, need resources.
Would you be able to get a second opinion? I only ask because, having some type 2 diabetics in the family, your doctor's recommended diet for you is not what they're being recommended. In fact, it's …5 -
Re: Possible to maintain life-long weight loss after morbid obesity?
Okay...this is gonna ramble, but I'll answer this by the end, LOL. A ketogenic diet is one that seems to be increasingly recommended by doctors to help people who overweight and are prediabetic/sligh…1 -
Re: "Thin people have more gut microbes than fat people"
The idea of 'hungry microbes' sounds ridiculous, honestly. But there's a lot of research out there right now about weight and our gut biome that are pretty interesting. And some of them might end up …2 -
Re: Everything but the salad....
Personally, I think it's worth logging veggies at least one time, so you can see how many calories they actually have. And then log the ones that may impact your calorie counting noticeably, because …1