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Re: How to break Sugar addiction
From what I've seen, it's pretty individual what will work. I think the two questions to answer are this: 1. How is your craving for sweets satisfied? With a little or a lot of sweets? How quickly do…2 -
Re: Eating mushrooms may cut your chances of dementia in half: Study
Just to put this out there... I have hated both eggs and a lot of veggies since I was a kid- brussel sprouts, broccoli, the ‘yucky veggies,’ LOL. Often started gagging if I tried to eat them, they se…2 -
Re: Food allergies and grocery budgets - what do you do to keep costs down?
Oh hugs, hon. My daughter has IC as well; the diet is a huge pain, yeah. Same issue, just can't buy any of the cheapest stuff. I hope your IC is doing well and doesn't have too many flares, presently.1 -
Food allergies and grocery budgets - what do you do to keep costs down?
There are a lot of food allergies with multiple people in the family, and I swear, the price to buy safe food is insane. My grocery budget is $150 a month, which is a good chunk of my monthly budget,…4 -
Re: Mental health and losing weight
I had a therapist who recommended the following: let yourself have a little of what you use for your comfort food - not a ton, but a little. But don't do anything else while you are eating it. Really…2
